The 2018 CrossFit Open is here!!! What is the Open?
1.) It is a chance to prove your fitness and compare your score to other CrossFitters across the globe. You workout each day with the same people, so it’s a fun challenge to see how you stack up vs. others in your age/gender group.
2.) It is a chance to test yourself and your progress from previous years, or to set a baseline if you’ve never participated before.
3.) It is a time to come together, to cheer on and support your All Heart family.
4.) But really though, it’s a workout. It’s nothing to be intimidated of. Don’t think for one second that you “can’t” because we spend each day proving that you CAN!
CrossFit HQ will release 5 workouts each Thursday at 8 pm and your score must be submitted by Monday at 8 pm. We will open the gym on Saturday mornings at 8 am. The first heat will start at 9 am.
2/22 First Open workout released
3/24 Gym potluck following the final workout