The Locomotive Games

The Locomotive Games, May 7 we came out in full force taking over yet another competition All Heart style.  It was and always is an amazing experience to compete with all of you.  I loved looking out into the crowd of purple shirts, hearing so many familiar voices cheering us on.  Stepping out of your …

Flourless Chocolate Zucchini Muffins

I’ll skip the nutrition lecture this time; I’m fairly certain I’ve talked your ear off about the importance of your food choices and timing by now.  Hopefully you’ve been paying attention.  Cooking at home is one of the most important and helpful choices you can make to help you clean up your diet.  If you …